Transform your fitness journey
Discover adult fitness classes unlike any other in Oakham. My unique approach combines diverse training methods to help you achieve your personal best. Join Be Fit For Life UK and experience the difference.
My unique adult fitness classes
At Be Fit For Life UK, I pride myself on offering adult fitness classes that stand out. I blend various training styles to keep your workouts engaging, challenging, and effective. You won't find anything quite like it anywhere else!
Calisthenics & plyometrics
Build strength, agility, and power using your own body weight with our calisthenics and plyometrics sessions.
Isometrics & circuits
Improve endurance and muscular control with isometric holds and dynamic circuit training using various equipment.
Diverse equipment usage
Utilise dumbbells, medicine balls, resistance bands, and skipping ropes for varied and effective workouts.
Experience fitness that works
From high-intensity interval training (HIIT) to Tabata and EMOM style workouts, our classes are designed to push your limits and deliver real results. Get fit, stay fit, and love every moment of it with Be Fit For Life UK.
Dynamic and challenging workouts
Whether you're looking to build strength, increase endurance, or simply improve your overall fitness, my expertly designed classes provide the structure and motivation you need.
Crafted to ensure you're always progressing. I incorporate high-intensity interval training (HIIT), Tabata, and EMOM (Every Minute on the Minute) styles to maximise calorie burn and improve cardiovascular health.
Class Times and Location
Classes are 45 miutes long, run throughout the year and are held at the following venues:
Oakham All Saints Church Hall:
Every Wednesday at 6pm
Ketton Sports and Community Centre:
Every Thursday at 7pm
